What can i do 2 help a relative in pre-menopause? - pre menopause more condition_treatment
A relative of mine (we live in the same Housholder) through pre-menopause and want to know what I can do at this time.
Friday, January 22, 2010
Pre Menopause More Condition_treatment What Can I Do 2 Help A Relative In Pre-menopause?
3 comments:
This is a time when women 1) to feel free and happy, a new phase in their lives, give 2), and not think too much about it because they are not disturbed by the symptoms, or 3) the depressive symptoms or to be bothered. It really depends on how you handle it.
If they have hot flashes, they shall look for some shirts and some sweaters that tie around the waist. This path is not enclosed in a turtleneck sweater wool, when having a hot flash.
If you are depressed, encourage him to look fit and well. A healthy diet and exercise can work wonders. , Help in a way that makes them look their best dress. If she can wear something sexy even better. What young people want it to feel better by the changes. Encourage them with your doctor to talk about things to relieve to the symptoms of menopause, herbal or prescription medications (side effects must be considered).
Note that this is not necessarily a negative moment of life. If you have a partner, they can help, that he is not worried about Getting pregnant (but you must ensure that they become pregnant if they do not want another child is incapable of - there are many children in the average age of risk). If she is not married, she can be happy in an age where he feels comfortable with it and can join forces in order to devote their goals. If you have always wanted him dye his hair black, it is time to do - all the things you always wanted to do slow, but has. Take a class in boxing, or a watercolor class. Many middle-aged women have the feeling that eventually found - after years of care and concern for others. Encourage them to things you always wanted to do (make him a list!) - If you are a young person, and encourages the development - both of you have fun!
So the result is positive. She is happy, you have!
I am currently in the perimenopause. There are some natural remedies you can suggest.
Some women's rights all goes well, for others it is a night mare. Tell him there is light at the end of the tunnel. You can help books on this subject. It is advisable to let them go through and the support of his mood swings and not take it personally.
Make sure it has a physical from your doctor.
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